And I'm Back!

Went for a run today!! First time in nearly a week... and if felt good!

My leg isn't 100%, but it feels so much better, and felt great while running. I've been doing an ITB rehab routine that strengthens your hips and gluts. Apparently this can help prevent injury. I like the routine so far; I can definitely feel it working. Wooooooo!!!!!!!

Here is a picture of Melvin:

So handsome!!