Last week was not good in terms of my running, I was just not in the running mood. I did have one highlight though; a 2 mile run with a sub 10 minute pace! Wooo!!!
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Last few runs.. |
By Sunday my right thigh started to feel a little sore, dampening my style. What was supposed to be a 5 miler turned into 3.18 hard miles!! Not good. Since I'm not even training for a particular race, I've given myself a break and have been taking it easy on the running this week. By that I mean that I haven't run at all. Just doing some strength training (free weights) and light stretching.
I did, however sign up for the
Rap River Run 5k on June 14th!! I'm pretty excited!
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Just for fun, here are some highlights from Memorial Day weekend:
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Tailgating at the Ray's game |
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Thank you tree for your shade on a hot & sunny day! |
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Rays win!!! |
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My neighbor Rex and his spotted ear. |
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